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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 3: Arms

New Barre Classes • 27m

Up Next in New Barre Classes

  • Day 4: Glutes

    Welcome to Day 4! Today Joy leads you through a glute focused class where you’ll lift, shape and tone your glutes both on and off the barre.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional).

  • Day 5: Hips

    Welcome to Day 5...the last day of the series! Today we'll build lower body strength with Pauline. This workout will define your legs and hips with classic barre moves.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

  • Bodyweight Barre with Antonella

    It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Barre (and or chair/counter/wall for balance)
    Instructor: Antonella James