Bergen brings us home with Day 3 of the Barre None Series, with everything you love about barre in 30 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Bergen Wheeler
We kick the series off on Day 1 with a Barre class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Chelsea Kruse
Props Needed: Barre (or table, counter, etc.) & light weights
We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Maggie Fike
Props Needed: Barre (or table, counter, etc.) & light weights
This Glute focused Barre class will lift and tone your lower body with a ball & band.
Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
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