New Barre Classes

New Barre Classes

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

New Barre Classes
  • Classic Barre with Araceli

    Araceli always found herself gravitating towards an active lifestyle, but she discovered her true passion for fitness when she became a Barre Instructor. Originally from Argentina, Araceli calls Miami home for more than 25 years where she absorbed the lifestyle, understanding the pulse, beauty an...

  • Thigh Sculptor with Alyson

    Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.

    Meet Alyson Kennedy: From backpacking through the Appalachian trail to sweating it out in barre class, being active is my passion. I've been a group fitness instructor for almost ...

  • Back to Basics: Barre

    Back to basics doesn't mean easy! The perfect class if you're new to Barre or need a refresher. Kat takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!

    Props Needed: Light weights, barre (and...

  • Barre Express with Sharon

    Sharon serves up a super-efficient 10-minute Barre workout. After a quick warmup we go straight to the barre. Perfect for when you’re short on time but want a complete barre experience!

    Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
    Teacher: Sha...

  • Barre(less) with Antonella

    No barre needed for this barre(less) workout — but that doesn’t make it any easier! Antonella will lead you through classic barre moves that you can do anywhere, anytime!

    One note: With about 3 minutes left in class Antonella's mic got a bit messed up from a core move. We apologize!

    Props Neede...

  • Classic Barre with Kat

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...

  • Barre so Hard with John

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
    Teacher: John Nelson

  • Band Barre Burn with Kat

    Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!

    Props Needed: Band, and Barre (or chair, counter, etc.)
    Teacher: Kat Steers