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New Barre Classes

New Barre Classes

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

New Barre Classes
  • Day 1: Upper Body

    Welcome to Day 1 of the Barre Extravaganza with Bergen! In the first class of the series we tone and strengthen our upper bodies. After a quick warmup we dive right in with our light weights, focusing on our triceps, biceps, shoulders & back. New Year...new you. The answer is YES!

    Instructor: B...

  • Day 2: Thighs

    Day 2 of the Barre Extravaganza with Bergen! With a focus on our thighs, this workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize...the answer is YES!

    Instructor: Bergen Wheeler
    Props: Light weights, resistance loop (optional) & barre (or chair, table, ...

  • Day 3: Glutes

    Day 3 of the Barre Extravaganza with Bergen. Reap the rewards of a workout focused on your rear. You’ll lift, shape and tone your glutes both on and off the barre today...the answer is YES!

    Props Needed: Light Weights, Resistance Loop
    Teacher: Bergen Wheeler

  • Day 4: Core

    Welcome to the final day of the Barre Extravaganza with Bergen, with a core focus. But strengthening your core is about more than just your abs. This class focuses on both your abs and your lower back to fully engage your core muscles.

    Props Needed: Light weights, band (optional) & barre (or tab...

  • Barre None: Day 1

    Welcome to Day 1 of the Barre None Series! Where we work our whole body with classic elements from our barre classes, but no barre is required! This class has an emphasis on glutes, upper body and abs.

    Props Needed: Light and heavier set of weights, ball (optional)
    Teacher: Kat Steers

  • Barre None: Day 2

    Welcome back to Day 2 of the Barre None Series! No barre needed for this barre(less) workout — but that doesn’t make it any easier! Erin takes you through a total body workout with classic barre moves that you can do anywhere, anytime!

    Props Needed: Light set of weights, resistance loop (optiona...

  • Barre None: Day 3

    Bergen brings us home with Day 3 of the Barre None Series, with everything you love about barre in 30 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.

    Teacher: Bergen Wheeler

  • Triple Threat Day 1: Barre

    We kick the series off on Day 1 with a Barre class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.

    Instructor: Chelsea Kruse
    Props Needed: Barre (or table, counter, etc.) & light weights

  • Triple Threat Day 3: Barre

    We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.

    Instructor: Maggie Fike
    Props Needed: Barre (or table, counter, etc.) & light weights

  • Glute Blaster with Antonella

    This Glute focused Barre class will lift and tone your lower body with a ball & band.

    Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
    Teacher: Antonella James

  • Thigh Sculptor with Kat

    Kat's back with another incredible Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)

  • Barre Express with Alyson

    Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!

    Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
    Teacher: Alyson Kennedy

  • Day 1: Thighs

    Welcome to Day 1 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! With a focus on thighs, this workout with Araceli will lengthen and sculpt your legs like a ballet dancer.

    Teacher: Araceli Kaba
    Props Needed: Barre (or table, counter, etc.), playgroun...

  • Day 2: Core

    Welcome to Day 2 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional) &...

  • Day 3: Arms

    Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

  • Day 4: Glutes

    Welcome to Day 4! Today Joy leads you through a glute focused class where you’ll lift, shape and tone your glutes both on and off the barre.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional).

  • Day 5: Hips

    Welcome to Day 5...the last day of the series! Today we'll build lower body strength with Pauline. This workout will define your legs and hips with classic barre moves.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

  • Bodyweight Barre with Antonella

    It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Barre (and or chair/counter/wall for balance)
    Instructor: Antonella James