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Triple Threat Day 2: HIIT
Monthly Top 10 (February) • 29m
Welcome to Day 2 where we take things up a notch (or two) with a HIIT class. It's non-stop movement that will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum.
Instructor: Maggie Fike
Props Needed: Light weights & heavy weights (optional)
Up Next in Monthly Top 10 (February)
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Triple Threat Day 3: Barre
We wrap this Triple Threat Series off with a Barre so Hard class, combining our signature approach of sustained holds and micro-movements, leaving no muscle untouched.
Instructor: Maggie Fike
Props Needed: Barre (or table, counter, etc.) & light weights
