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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Back to Basics: Barre

Monthly Top 10 • 36m

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  • HIIT 25 with Bergen

    25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!

    Props Needed: Light weights
    Teacher: Bergen Wheeler