Whether you're looking for inspiration or hoping to stay on trend, here's the top 10 most viewed workouts on Exhale On Demand from the last 30 days! We'll update this list once a month, so check back frequently!
1. 30-minute Barre with Ellen Mihalick (30 mins)
2. Express Barre with Kevin Murnane (30 mins)
3. Barre Thighs and Glutes with Kevin Murnane (15 mins)
4. Advanced Barre (Bergen) (45 mins)
5. BarreSoHard (Bergen) (30 mins)
6. Advanced Ripped Barre (45 mins)
7. 30-minute Power Yoga with Kevin Murnane (30 mins)
8. Upper Body Tone-Up with Kate Havlicek (20 min)
9. 20-minute Cardio Blast with Kate Havlicek (20 mins)
10. Barre with Sarah Ambrose 3 (45 mins)
*Last updated January 4, 2020
This quick class is everything you love about barre, using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Ellen Mihalick...
Kevin is back with a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower Boyd with challenging barre moves.
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
You asked for it. Here’s the full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light Weights, Ball, Band, Barre (or Chair/Counter), Yoga Mat (Optional)
Teacher: Bergen Wheeler
Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.
Props Needed: Light Weights, Chair
Teacher: Bergen Wheeler
This fast-paced barre workout delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell
Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Kevin Murnane
Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.
Props Needed: Light or Heavy Weights
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this ...
Punch, plank and kick your way through 20 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.
Props Needed: Light weights
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
*Liv...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
