Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Meditation: Guided Awakening

Meditation in 5-10 Minutes • 8m 56s

Up Next in Meditation in 5-10 Minutes

  • Meditation: Body Calm

    Bring awareness into the body to physically relax and bring mental focus to an intention of your choice that will serve you. Heal, nourish and feel at ease.