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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 1: Advanced Barre with Bergen

May 2023: Summer Ready Challenge • 43m

Up Next in May 2023: Summer Ready Challenge

  • Day 2: Heavy HIITer with Thalia

    Day 2! Thalia helps you knock your workout out of the park with muscle-building moves and core-cutting ab blasters.

    Props Needed: Heavy Weights, Hand Towel
    Teacher: Thalia Bardell

  • Day 3: Classic Barre with Kat

    Welcome to Day 3 of The May Summer Ready Challenge! This Classic Barre workout with Kat will lengthen and sculpt your legs like a ballet dancer.

    Teacher: Kat Steers
    Props Needed: Barre (or table, counter, etc.), light weights, ball & band (optional)

  • Day 4: HIIT Barre with Bergen

    Day 4! Two of our most popular workouts collide! After a fast-paced HIIT session you won’t believe how worked you’ll feel at the barre for the second part of this sweaty workout. HIIT + Barre = YES!

    Props Needed: Heavy Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

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