Day 1: Advanced Barre with Bergen
May 2023: Summer Ready Challenge • 43m
Welcome to Day 1 of the May 'Summer Ready' Challenge! Bergen kicks off the series with a full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light Weights, Ball, Band, Barre (or Chair/Counter), Yoga Mat (Optional)
Teacher: Bergen Wheeler
Up Next in May 2023: Summer Ready Challenge
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Day 2: Heavy HIITer with Thalia
Day 2! Thalia helps you knock your workout out of the park with muscle-building moves and core-cutting ab blasters.
Props Needed: Heavy Weights, Hand Towel
Teacher: Thalia Bardell -
Day 3: Classic Barre with Kat
Welcome to Day 3 of The May Summer Ready Challenge! This Classic Barre workout with Kat will lengthen and sculpt your legs like a ballet dancer.
Teacher: Kat Steers
Props Needed: Barre (or table, counter, etc.), light weights, ball & band (optional) -
Day 4: HIIT Barre with Bergen
Day 4! Two of our most popular workouts collide! After a fast-paced HIIT session you won’t believe how worked you’ll feel at the barre for the second part of this sweaty workout. HIIT + Barre = YES!
Props Needed: Heavy Weights, Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Bergen Wheeler
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