Liz Wexler

Liz Wexler

Sign up for LIVE classes with Liz at this link: https://rb.gy/oiaoqe

*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere

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Liz Wexler
  • 25-minute Power Yoga with Liz Wexler

    Sweat with Liz in a 25-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

    Props Needed: Yoga mat (yoga blocks optional)
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: h...

  • Slow Flow Yoga with Liz Wexler

    Flow through poses that leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.

    Props Needed: Yoga strap, yoga blocks (optional)
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Liv...

  • Mindful Meditation and Breathing with Liz Wexler

    Center and calm your mind, breath and body with this peaceful visualization and breathing meditation.

    Props Needed: None
    Teacher: Liz Wexler

  • Power Yoga with Liz Wexler

    Sweat with Liz in a 45-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

    Props Needed: Yoga mat (yoga blocks optional)
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: h...

  • Deep Stretch with Liz Wexler

    Settle into relaxing stretches that open your body, lengthen your muscles, and calm your mind.

    Props Needed: Stretch belt (or towel), yoga blocks
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per clas...

  • 30-Minute Flow Yoga with Liz Wexler

    Liz leads you through a 30-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.

    Props Needed: Yoga mat, yoga blocks (optional)
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: http...

  • Flow and Let Go with Liz Wexler

    Flow through a yoga practice with Liz that will challenge your body through strengthening poses and balances. You’ll close your practice with a calming meditation in savasana that will ease your mind, leaving you incredibly relaxed.

    Props Needed: Yoga mat, yoga blocks (optional)
    Teacher: Liz Wex...

  • Deep Stretch with Liz Wexler 2

    Liz is back with another 15 minutes of relaxing stretches that open your body, lengthen your muscles, and calm your mind.

    Props Needed: Blanket or towel
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 pe...