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Legs and Abs with Fred DeVito

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Ritual Baths with Mama Medicine

Live From Their Living Room • 41m

Up Next in Live From Their Living Room

  • Legs and Abs with Fred DeVito

    Live from his living room, Fred takes you through a thigh-toning, ab-sculpting workout you can do anywhere!

    Props Needed: Barre (or chair/counter etc. for balance)
    Teacher: Fred DeVito

  • Upper Body and Glutes with Fred DeVito

    Strengthen and tone your arms, back and butt with this at-home friendly workout with Fred.

    Props Needed: Light Weights, Stretch Belt
    Teacher: Fred DeVito

  • Restorative Stretch Session 2 with Fr...

    Back by popular demand! Join Exhale Co-Founder, Fred DeVito, for a Restorative Stretch Session where he’ll lead you through 15 minutes of deep stretches using mindful breathing and therapeutic postures.

    Props Needed: Stretch belt and pillows for support (optional)
    Teacher: Fred DeVito