Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Leah Hasset
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