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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Barre(less) + Cardio with Leah Hassett

Leah Hassett • 27m

Up Next in Leah Hassett

  • 30-minute Barre(less) with Leah Hassett

    No barre needed for this barreless workout — but that doesn’t make it any easier! Leah will lead you through body-toning barre moves you can do anywhere.

    Teacher: Leah Hassett
    Props Needed: Light weights

  • HIIT30 with Leah Hassett

    Leah brings you an exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

    Props Needed: Heavy and light set of weights
    Teacher: Leah Hassett

  • Barre+Cardio with Leah Hassett

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio class. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.

    Props Needed: Light set of weights, barre (or c...

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