Break a sweat, pulse deeper, and burn more in this intense, efficient, barre-meets-cardio half hour. You’ll start with hand weights for rapid cardio intervals, then seamlessly transition info muscle-defining barre micro-moves on the mat (no barre required)!

Props Needed: Light weights
Teacher: L...

No barre needed for this barreless workout — but that doesn’t make it any easier! Leah will lead you through body-toning barre moves you can do anywhere.

Teacher: Leah Hassett
Props Needed: Light weights

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/...

Leah brings you an exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

Props Needed: Heavy and light set of weights
Teacher: Leah Hassett

If you ...

Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio class. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.

Props Needed: Light set of weights, barre (or c...

Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

Teacher: Leah Hassett
Props Needed: Stretch belt (or towel)

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes...

Build your lower body strength with Leah. This dedicated Exhale Barre session will define your legs and butt with classic barre moves.

Props Needed: Barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: ht...

This quick class is everything you love about barre using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett

I...

Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

Props Needed: Light weights
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live...

Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!

Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Le...

This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!

Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: ...

This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!

Props Needed: Light set of weights
Teacher: Leah Hasset

If y...

Who’s ready for another bodyweight cardio blast? Cycle through quick tabata segments, designed to fire up your metabolism and get your heart rate up.

Props Needed: None
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live...

Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

Props Needed: Light weights
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live...

Leah will test your strength with 30-minutes of non-stop balance-based moves that will tone and define your body as you sweat.

Props Needed: Heavy set of weights
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classe...

Leah serves up a super-efficient 40-minute full-body barre workout. Perfect for when you’re short on time but want a complete barre experience!

Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign...

A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

Props Needed: Light and heavy set of weights
Teacher: Leah Hassett

If you enjoyed this class, sign...

Leave no muscle untouched in this effective total body Barre workout that will tone your muscles and make you shake. (Trust us – it burns so good.)

Props Needed: Light weights, barre (or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes wi...

Balance out your heavy thigh and ab workouts with these moves that will stabilize your core and support proper rotation of the legs.

Props Needed: None
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 ...