Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Power Yoga + Weights

Kevin Murnane • 22m

Up Next in Kevin Murnane

  • Band Blast Abs and Arms

    Stretch your limits with resistance bands. The constant tension will help you feel the burn on both sides of the muscle contraction.

    Props Needed: Resistance Band, Barre (or Chair/Counter/Wall)
    Teacher: Kevin Murnane

  • Express Block Barre

    It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

    Props Needed: Block, Light Weights
    Teacher: Kevin Murnane

  • Power Yoga with Blocks with Kevin Mur...

    Kevin returns to Exhale On Demand with a flowing Power Yoga class set to upbeat tracks. You’re in for a sweat-inducing hour with balances, twists and stretches.

    Props Needed: Yoga mat, yoga blocks (optional)
    Teacher: Kevin Murnane