HIIT30 with Kevin Murnane
Kevin Murnane • 35m
Kevin returns to the studio with an exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Heavy and light set of weights
Teacher: Kevin Murnane
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Props Needed: Light weights, resistance loop, yoga block (optional), barre (and or chair/counter/wall for balance)
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