Kevin is back with a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Kevin Murnane
Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower Boyd with challenging barre moves.
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
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