Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

HIIT+Barre with Kate Havlicek

Kate Havlicek • 47m

Up Next in Kate Havlicek

  • Barre with Gliders with Kate Havlicek

    Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.

    Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
    Teacher: Kate Havlicek

    If you...

  • Ab Shred with Kate Havlicek

    This non-stop 15-minute ab blast will use your full range of motion to tighten and tone your core from every angle.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per class, or f...

10 Comments