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Barre with Gliders with Kate Havlicek

Kate Havlicek • 39m

Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.

Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
Teacher: Kate Havlicek

If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere

Tags
Intermediate Workout, 35-45 Minutes
Cast
Kate Havlicek Teacher

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