Kat Steers

Kat Steers

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Kat Steers
  • In-studio: Thighs and Glutes with Kat Steers, 10.23.19

    Carve and shape from back to front! This focused Barre class will tone your thighs, glutes and your abs in under 30 minutes.

    Props Needed: Barre (or Chair/Counter/Wall for Balance)
    Teacher: Kat Steers

  • In-studio: Barre with Kat Steers, 4.23.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre with Kat Steers, 5.28.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre with Kat Steers, 9.10.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre Express with Kat Steers, 9.18.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre with Kat Steers, 9.30.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Recovery with Kat Steers, 11.26.19

    Go beyond the foam roller and enhance your results by experiencing the healing benefits of Recovery. Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch, myofascial release therapy, and mindful meditation — giving your body th...