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Core So Hard with John David Nelson

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Classic Barre with Micaela Butcher

Check out our new 2022 Classes! • 1m 18s

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  • Core So Hard with John David Nelson

    Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

    Props Needed: None
    Teacher: John David Nelson

  • Thigh Sculptor with Kat Steers

    Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.

    Props Needed: Chair
    Teacher: Kat Steers

  • HIIT15 with John David Nelson

    A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

    Props Needed: Light Weights
    Teacher: John David Nelson