Sassy Barre
Julie Wiesman • 32m
Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.
Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
Teacher: Julie Wiesman
Up Next in Julie Wiesman
-
Band Barre II
Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!
Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
Teacher: Julie Wiesman -
Chiseled Abs and Butt
No ifs or ands, just abs and butts. Waste no time targeting the areas you want to improve the most.
Props Needed: Light Weights, Playground Ball, Yoga Mat
Teacher: Julie Wiesman -
Business Meeting Tips
Big meeting coming up? At home or in the office, here are some tips to calm your nerves, center your mind and help you show up as your best self.
Props Needed: None
Teacher: Julie Wiesman