Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Hydration Tips

Julie Wiesman • 2m 45s

Up Next in Julie Wiesman

  • Morning Motivational Stretch

    Feeling a little sluggish? These motivational morning stretches will get you feeling invigorated to prep your mind and body for the day ahead.

    Props Needed: None
    Teacher: Julie Wiesman