We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Do you want a positive and energizing outlook on life? Sounds like you need an “endorphix!” This heart-pumping, cardio workout will boost your mood and leave you feeling and looking great.

Props Needed: Light Weights, Yoga Mat
Teacher: Julie Wiesman

This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
Teacher: Julie Wiesman

Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.

Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
Teacher: Julie Wiesman

Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
Teacher: Julie Wiesman

No ifs or ands, just abs and butts. Waste no time targeting the areas you want to improve the most.

Props Needed: Light Weights, Playground Ball, Yoga Mat
Teacher: Julie Wiesman

Big meeting coming up? At home or in the office, here are some tips to calm your nerves, center your mind and help you show up as your best self.

Props Needed: None
Teacher: Julie Wiesman

Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.

Props Needed: None
Teacher: Julie Wiesman

Do you want long, strong, lean legs like a dancer? This workout will walk you through the moves to achieve just that, without ever having to hit the stage.

Props Needed: Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.

Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

This 15-minute stretch is great to do in the morning to get your juices flowing and help you feel great at the start of your day!

Props Needed: None
Teacher: Julie Wiesman

Enjoy your punches, poolside! This workout will break down the upper body elements we do in our cardio workouts to take you to the next level.

Props Needed: Heavy and Light Weights
Teacher: Julie Wiesman

This is when cardio gets real. The second installation of Cardio Endorphins is set to challenge both your body and your mind with more complex combinations.

Props Needed: Light Weights
Teacher: Julie Wiesman

Detoxify from the inside out with stretches! Did you know poses involving a twist literally wring out the toxins in your organs? Give yourself five minutes to feel better.

Props Needed: Yoga Mat (Optional)
Teacher: Julie Wiesman

Feeling a little sluggish? These motivational morning stretches will get you feeling invigorated to prep your mind and body for the day ahead.

Props Needed: None
Teacher: Julie Wiesman