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Day 1: Abs & Glutes

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Holiday HIITS

Holiday HIIT's • 1m 7s

Up Next in Holiday HIIT's

  • Day 1: Abs & Glutes

    Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.

    Props Needed: Ball & Resistance Loop
    Teacher: Erin Gamble

  • Day 2: Thigh Sculptor

    Welcome to Day 2 of Holiday HIIT's! Kat's back with a fantastic Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)

    Props Needed: Chair or Counter
    Teacher: Kat Steers

  • Day 3: HIIT Yoga

    Welcome to Day 3 of Holiday HIITS! You'll burn some serious calories in this HIIT Yoga class with cardio intervals intermixed with a vinyasa sequence to leave you stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: John Nelson