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Day 24: Barre

Holiday HIIT's • 8m 10s

Sharon serves up a super-efficient 10-minute Barre workout. After a quick warmup we go straight to the barre. Perfect for when you’re short on time but want a complete barre experience!

Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Sharon Rose

Up Next in Holiday HIIT's

  • Day 25: Move & Shred
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    Day 25: Move & Shred

    Day 25: Move & Shred

    Welcome to Day 25! Alyson is back with five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

    Props Needed: Light Weights
    Teacher: Alyson Kennedy

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