Day 2: Thigh Sculptor
Holiday HIIT's • 23m
Welcome to Day 2 of Holiday HIIT's! Kat's back with a fantastic Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)
Props Needed: Chair or Counter
Teacher: Kat Steers
Up Next in Holiday HIIT's
Day 3: HIIT Yoga
Welcome to Day 3 of Holiday HIITS! You'll burn some serious calories in this HIIT Yoga class with cardio intervals intermixed with a vinyasa sequence to leave you stronger and more balanced.
Props Needed: Yoga Mat
Teacher: John Nelson
Day 4: Barre
Welcome to Day 4! Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Alyson Kennedy
Day 5: Upper Cut Arms
Welcome to Day 5! Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Chair or Counter, Light set of hand weights
Teacher: Erin Gamble