Make it through the holidays one class at a time. Holiday HIIT's is designed to keep your workout routine on track and consistent over the holidays. The series kicks off Thanksgiving day and carries you all the way through to Christmas, with a new class each day.

Put the work in now and your res...

Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.

Props Needed: Ball & Resistance Loop
Teacher: Erin Gamble

Welcome to Day 2 of Holiday HIIT's! Kat's back with a fantastic Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)

Props Needed: Chair or Counter
Teacher: Kat Steers

Welcome to Day 3 of Holiday HIITS! You'll burn some serious calories in this HIIT Yoga class with cardio intervals intermixed with a vinyasa sequence to leave you stronger and more balanced.

Props Needed: Yoga Mat
Teacher: John Nelson

Welcome to Day 4! Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!

Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Alyson Kennedy

Welcome to Day 5! Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

Props Needed: Chair or Counter, Light set of hand weights
Teacher: Erin Gamble

Welcome to Day 6! This non-stop workout is the ultimate combination of tonight and endurance. With no equipment needed, this class will keep your mind engaged and give you real results.

Props Needed:
Teacher: Jori Olmeda

Day 7: Deep stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

Props Needed: Yoga Mat
Teacher: John David Nelson

Join Kat in strengthening your arms and tightening your core in this Arms & Abs focused class!

Props Needed: Light weights
Instructor: Kat Steers

Welcome to Day 9! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize!

Props Needed: Chair
Teacher: Alyson Kennedy

Welcome to Day 10! Abigail leads you through a vinyasa flow that will leave you stronger, more flexible, and a lot more relaxed than when you started.

Props Needed: Yoga mat
Teacher: Abigail Mazieres

Welcome to Day 11! It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

Props Needed: Barre (and or chair/counter/wall for balance)
Instructor: Antonella James

Welcome to Day 12! Today we have a Warrior One, Warrior Two, Reverse Warrior & Triangle sequence, with lots of variations. We'll run through the sequence slowly the first time around, getting these poses and transitions in our bodies. Then we flow through this same sequence three more times, each...

Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

Props Needed: Ball (optional)
Teacher: Alyson Kennedy

Day 14: Deep stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

Props Needed: Yoga Mat
Teacher: Pauline Case

Welcome to Day 15 of Holiday HIITS! You're half way there. Today Grab a chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.

Props Needed: Barr or chair, resistance loop (optional)
Teacher: Erin Gamble

Day 16! Today we've got full body, high-intensity workout with rotating intervals coming your way. Short and sweet!

Props Needed: Light Weights
Teacher: John David Nelson

Welcome to Day 17! Today we have a Warrior One, Warrior Two, Reverse Warrior & Triangle sequence, with lots of variations. We'll run through the sequence slowly the first time around, getting these poses and transitions in our bodies. Then we flow through this same sequence three more times, each...

Day 18! Power up your practice with the addition of light weights and be stronger for yoga without weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

Props Needed: Light Weights
Teacher: Maggie Fike

Welcome to Day 19! This Glute focused Barre class will lift and tone your lower body with a ball & band.

Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James

Day 20! Build your lower body strength with John. This dedicated Exhale Barre session will define your legs and butt with classic barre moves.

Props Needed: Barre (and or chair/counter/wall for balance)
Teacher: John Nelson

Day21: Deep stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

Props Needed: Yoga Mat
Teacher: Stephanie Johnson

Day 22! Antonella serves up a super-efficient 10-minute Barre workout. Perfect for when you’re short on time but want a complete barre experience!

Props Needed: Barre (or chair/counter/wall for balance)
Teacher: Antonella James

Day 23! Today we have a Warrior One, Warrior Two, Reverse Warrior, Triangle, Half Moon sequence, with side plank thrown in just for fun! We'll run through the sequence slowly the first time around. Then we flow through this same sequence three more times, each time with a little more speed and a ...