Holiday HIIT's • 1m 7s
Make it through the holidays one class at a time. Holiday HIIT's is designed to keep your workout routine on track and consistent over the holidays. The series kicks off Thanksgiving day and carries you all the way through to Christmas, with a new class each day.
Put the work in now and your resolutions for the new year will be that much more attainable. You can see trailers from the first seven days below.
Up Next in Holiday HIIT's
Day 1: Abs & Glutes
Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.
Props Needed: Ball & Resistance Loop
Teacher: Erin Gamble
Day 2: Thigh Sculptor
Welcome to Day 2 of Holiday HIIT's! Kat's back with a fantastic Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)
Props Needed: Chair or Counter
Teacher: Kat Steers
Day 3: HIIT Yoga
Welcome to Day 3 of Holiday HIITS! You'll burn some serious calories in this HIIT Yoga class with cardio intervals intermixed with a vinyasa sequence to leave you stronger and more balanced.
Props Needed: Yoga Mat
Teacher: John Nelson