GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MARCHYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 9: Thigh Sculptor

Holiday HIIT's • 19m

Up Next in Holiday HIIT's

  • Day 10: Flow Yoga

    Welcome to Day 10! Abigail leads you through a vinyasa flow that will leave you stronger, more flexible, and a lot more relaxed than when you started.

    Props Needed: Yoga mat
    Teacher: Abigail Mazieres

  • Day 11: Bodyweight Barre

    Welcome to Day 11! It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Barre (and or chair/counter/wall for balance)
    Instructor: Antonella James

  • Day 12: Flow Yoga

    Welcome to Day 12! Today we have a Warrior One, Warrior Two, Reverse Warrior & Triangle sequence, with lots of variations. We'll run through the sequence slowly the first time around, getting these poses and transitions in our bodies. Then we flow through this same sequence three more times, each...