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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 4: Barre

Holiday HIIT's • 10m

Up Next in Holiday HIIT's

  • Day 5: Upper Cut Arms

    Welcome to Day 5! Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Props Needed: Chair or Counter, Light set of hand weights
    Teacher: Erin Gamble

  • Day 6: Cardio Sculpt

    Welcome to Day 6! This non-stop workout is the ultimate combination of tonight and endurance. With no equipment needed, this class will keep your mind engaged and give you real results.

    Props Needed:
    Teacher: Jori Olmeda

  • Day 7: Chill Yoga

    Day 7: Deep stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: John David Nelson