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HIIT25 with Bergen 2

25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to...

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HIIT with Bergen • 59s

25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!

Props Needed: Light weights
Teacher: Bergen Wheeler

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  • HIIT25 with Bergen 2
    22:21
    HIIT25 with Bergen 2

    HIIT25 with Bergen 2

    25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum. The answer is YES!

    Props Needed: Light weights
    Teacher: Bergen Wheeler

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