GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MARCHYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Meditation for Recovery

Fred DeVito • 3m 56s

Up Next in Fred DeVito

  • Meditation for Mind + Body

    Welcome to our meditation series. Introduce your mind to your body for a deeper meditation.

    Props Needed: None
    Teacher: Fred DeVito

  • Thigh Sculptor

    Keep your thighs on the prize! This quick barre workout will lengthen and sculpt your legs like a ballet dancer.

    Props Needed: Chair
    Teacher: Fred DeVito

  • Meditation for Flexibility

    Welcome to our meditation series. Release your mind to improve flexibility.

    Teacher: Fred DeVito