Up Next in Fred DeVito

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  04:00

  Athlete's Meditation

  Athlete's Meditation

  Welcome to our meditation series. Get the most from your workout by incorporating meditation.

  Teacher: Fred DeVito

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  12:24

  Barre Sculpt with Weights

  Barre Sculpt with Weights

  Grab your weights and get ready to tone. This quick workout will give you that upper body sculpt in no time.

  Props Needed: Light Weights, Yoga Block (Optional)
  Teacher: Fred DeVito

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  27:32

  Basic Barre

  Basic Barre

  Perfect for all ages and fitness levels, especially if you are coming back from pregnancy, injury, surgery — or are just looking to get into shape!

  Props Needed: Chair, Playground Ball
  Teacher: Fred DeVito