This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Light Weights, Ball, Resistance Band, Barre (or Chair/Counter), Stretch Belt, Mat (Optional)
Teacher: Fred DeVito
Two is better than one! This hour long Exhale Barre class rotates every other section with Exhale Barre co-creators, Fred DeVito and Elisabeth Halfpapp.
Props Needed: Light Weights, Resistance Band, Stretch Belt, Barre (or Chair/Counter/Wall)
Teachers: Fred DeVito + Elisabeth Halfpapp
This workout is packed with moves utilizing weights, a resistance band and your own body weight to tone your arms and strengthen your core.
Props Needed: Weights, Resistance Band
Teacher: Fred DeVito
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
