Barre Curl with Fred DeVito
Fred DeVito • 14m
The foundation of Barre is core conditioning, and no one knows it better than Exhale’s Barre co-founder, Fred DeVito. Here, Fred leads you through the classic curl for a strong and defined midsection.
Props Needed: None
Teacher: Fred DeVito
Up Next in Fred DeVito
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Barre Upper Body Blast with Fred DeVito
Fred leads you through a classic upper body portion from his famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Lighter (3lb - 5lb) and heavier (6lb+) set of hand weights
Teacher: Fred DeVito -
Barre Stretch Series with Fred DeVito
Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.
Props Needed: Stretch strap (or towel/belt)
Teacher: Fred DeVito -
In-studio: Deep Stretch Session with ...
Release your muscles as you quiet your mind during this incredibly relaxing stretching session.
Props Needed: Yoga Blocks, Stretch Belt
Teacher: Fred DeVito
