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Day 9: Thigh Sculptor with Alyson

February: Evolve 14 Day Challenge • 19m

Day 9! Keep your thighs on the prize in this class! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.

Props Needed: Barre or Chair or Counter
Teacher: Alyson Kennedy

Up Next in February: Evolve 14 Day Challenge

  • Day 10: Abs & Glutes with Erin
    19:34
    Day 10: Abs & Glutes with Erin

    Day 10: Abs & Glutes with Erin

    Day 10! Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.

    Props Needed: Ball & Resistance Loop
    Teacher: Erin Gamble

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