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Chill Yoga with Stephanie

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Featured Yoga Classes • 1m 16s

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  • Chill Yoga with Stephanie

    Deep stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: Stephanie Johnson

  • Yoga Sculpt with Maggie

    Power up your practice with the addition of light weights and be stronger for yoga without weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

    Props Needed: Light Weights
    Teacher: Maggie Fike

  • HIIT Yoga with John

    You'll burn some serious calories in this HIIT Yoga class with cardio intervals intermixed with a vinyasa sequence to leave you stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: John Nelson