Detox Flow
Featured Yoga Classes • 28m
This energizing practice will wring out toxins with a series of twists, standing balances, and core work.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
Up Next in Featured Yoga Classes
-
Chill Yoga Express with John
A short yoga routine with gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.
Props Needed: Yoga Mat
Teacher: John Nelson -
Vinyasa Flow Express with Jess
Jess leads you through a 15-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.
Props Needed: Yoga mat
Teacher: Jess Gronholm -
Vinyasa Flow with Jenny
Jenny leads you through a 30-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.
Props Needed: Yoga mat, yoga blocks (optional)
Teacher: Jenny Mendez