Featured Yoga Classes

Featured Yoga Classes

Check out the latest and greatest new yoga classes from your favorite Exhale Instructors! From Power Flow to Chill, each yoga class will get you centered while you build strength, lengthen your muscles, and tone your whole body. And mind.

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Featured Yoga Classes
  • Yoga Class Trailer

    Check out the latest and greatest new yoga classes from your favorite Exhale Instructors! From Power Flow to Chill, each yoga class will get you centered while you build strength, lengthen your muscles, and tone your whole body. And mind.

  • Yoga with Weights

    Power up your practice with the addition of light weights and be stronger for yoga without weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

    Props Needed: Light Weights
    Teacher: Jess Gronholm

  • Power Flow Yoga

    Jenny Mendez returns to Exhale On Demand with a challenging Power Yoga class that will test your core strength as you move to upbeat tracks. You’re in for a sweat-inducing, mood-boosting hour.

    Props Needed: Yoga mat
    Teacher: Jenny Mendez

  • Chill Yoga Express with John

    A short yoga routine with gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: John Nelson

  • Vinyasa Flow Express with Jess

    Jess leads you through a 15-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.

    Props Needed: Yoga mat
    Teacher: Jess Gronholm

  • Vinyasa Flow with Jenny Mendez

    Jenny leads you through a 30-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.

    Props Needed: Yoga mat, yoga blocks (optional)
    Teacher: Jenny Mendez

  • Power Yoga with Jess Gronholm

    Sweat with Jess in a 25-minute Power Yoga practice helping build strength, stamina & stability from head to toe!

    Props Needed: Yoga mat
    Teacher: Jess Gronholm