HIIT15 with John
Featured Cardio & HIIT Classes • 14m
A full body, high-intensity workout with rotating intervals for a fast sweat - no equipment needed! Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.
Props Needed: No Equipment Needed!
Teacher: John David Nelson
Up Next in Featured Cardio & HIIT Classes
-
Cardio Sculpt with Jori
This non-stop workout is the ultimate combination of tonight and endurance. With no equipment needed, this class will keep your mind engaged and give you real results.
Props Needed:
Teacher: Jori Olmeda -
Cardio Blast with Bergen 2
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen.
Props Needed: None
Teacher: Bergen Wheeler -
HIIT25 with Bergen 2
25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum. The answer is YES!
Props Needed: Light weights
Teacher: Bergen Wheeler
