HIIT 25 with Bergen
Featured Cardio & HIIT Classes • 23m
25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
Props Needed: Light weights
Teacher: Bergen Wheeler
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Props Needed: Light Weigths
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Upper Body Barre (less) with Erin
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Props Needed: Light weights, Heavy weights (optional)
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Props Needed: None
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