Abs & Glutes with Erin
Featured Cardio & HIIT Classes • 19m
Carve and shape from back to front! This focused Barre(less) class will tone your glutes and abs.
Props Needed: Ball & Resistance Loop
Teacher: Erin Gamble
Up Next in Featured Cardio & HIIT Classes
Arms & Abs with Kat
Join Kat in strengthening your arms and tightening your core in this Arms & Abs focused class!
Props Needed: Light weights, band (optional)
Instructor: Kat Steers
Core So Hard with Alyson
Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.
Props Needed: Ball (optional)
Teacher: Alyson Kennedy
HIIT15 with John
A full body, high-intensity workout with rotating intervals for a fast sweat - no equipment needed! Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.
Props Needed: No Equipment Needed!
Teacher: John David Nelson