With a focus on our thighs, this barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science. Stand taller and leave stronger. This workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize!
Props Needed: Chair
Teacher: Alyson Kennedy
Kat's back with another incredible Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)
Props Needed: Chair
Teacher: Kat Steers
Araceli always found herself gravitating towards an active lifestyle, but she discovered her true passion for fitness when she became a Barre Instructor. Originally from Argentina, Araceli calls Miami home for more than 25 years where she absorbed the lifestyle, understanding the pulse, beauty an...
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Bergen Wheeler
