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Thigh Sculptor with Alyson
Featured Barre Classes • 19m
With a focus on our thighs, this barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science. Stand taller and leave stronger. This workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize!
Props Needed: Chair
Teacher: Alyson Kennedy
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Band Barre Burn with Bergen
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Bergen Wheeler