This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (chair or counter), ball & and band.
Teacher: Kat Steers
This Glute focused Barre class will lift and tone your lower body with light weights & band.
Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Kat Steers
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