Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

Props Needed: Barre (or Chair/Counter) & Resistance Band
Teacher: Bergen Wheeler

Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Antonella James

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...

Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!

Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Bergen Wheeler

Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

Props Needed: Light set of hand weights
Teacher: Sharon Rose

This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

Props Needed: Light weights, barre (chair or counter), ball & and band.

Teacher: Kat Steers

This Glute focused Barre class will lift and tone your lower body with light weights & band.

Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James

Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.

Props Needed: Chair
Teacher: Kat Steers