In-studio: Yoga with Weights with Nicole, 4.25.19
Exhale Yoga: In-studio Class Archives • 42m
Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.
Props Needed: Yoga Mat, Light Weights
Teacher: Nicole Uribarri
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