Exhale Yoga: In-studio Class Archives

Exhale Yoga: In-studio Class Archives

An archive of Exhale's in-studio Yoga classes, recorded live at Exhale Central Park South in NYC.

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Exhale Yoga: In-studio Class Archives
  • In-studio: HIIT Yoga with Nicole Uribarri, 6.14.19

    The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—and the second half will flow you through yoga poses that will make you long, lean and flexible.

    Props needed: Heavy Weights, Yoga Mat, Yoga Blocks (Optional)
    Teacher:...

  • In-studio: Deep Stretch Session with Fred DeVito, 4.16.19

    Release your muscles as you quiet your mind during this incredibly relaxing stretching session.

    Props Needed: Yoga Blocks, Stretch Belt
    Teacher: Fred DeVito

  • In-studio: Barre+Yoga with Elisabeth Halfpapp, 4.30.19

    Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...

  • In-studio: Barre+Yoga with Elisabeth Halfpapp, 4.2.19

    Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...

  • In-studio: Barre+Yoga with Elisabeth Halfpapp, 3.19.19

    Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...

  • In-studio: Power Yoga with Brianna Norton, 6.4.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Power Yoga with Kevin, 5.16.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Yoga with Weights with Nicole, 4.25.19

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • In-studio: Yoga with Weights with Nicole Uribarri, 5.8.19

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • In-studio: Power Yoga with Nicole Uribarri, 10.13.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Tone and Flow with Weights with Nicole Uribarri, 2.28.19

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • In-studio: Power Yoga with Nicole Uribarri, 9.12.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Power Yoga with Brianna Norton, 6.5.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Yoga with Gliders with Nicole Uribarri, 5.15.19

    This powerful flow incorporates the added challenge of core stability exercises using gliders. Don't have a pair? A towel works just as well on a hard surface!

    Props Needed: Yoga Mat, Gliders
    Teacher: Nicole Uribarri

  • In-studio: Flow Yoga with Claudia Jasper, 11.13.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Flow Yoga with Nicole Uribarri, 6.18.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Flow Yoga with Claudia Jasper, 10.9.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Flow Yoga with Nicole Uribarri, 10.23.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Recovery with Bergen Wheeler, 10.22.19

    Go beyond the foam roller and enhance your results by experiencing the healing benefits of Recovery. Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch, myofascial release therapy, and mindful meditation — giving your body th...

  • In-studio: Recovery with Kat Steers, 11.26.19

    Go beyond the foam roller and enhance your results by experiencing the healing benefits of Recovery. Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch, myofascial release therapy, and mindful meditation — giving your body th...