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Upper Body Barre (less) with Erin Gamble

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Cardio Blast Express with Erin Gamble

Exhale Everywhere Trailers • 1m 18s

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  • Upper Body Barre (less) with Erin Gamble

    This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.

    Props Needed: Light weights, Heavy weights (optional)
    Teacher: Erin Gamble

  • Core So Hard with John David Nelson

    Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

    Props Needed: None
    Teacher: John David Nelson

  • Thigh Sculptor with Kat Steers

    Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.

    Props Needed: Chair
    Teacher: Kat Steers