In-studio: Cardio with Bergen Wheeler, 10.28.19
Exhale Cardio + HIIT: In-studio Class Archives • 34m
We’ve redefined Cardio training. Our non-stop workouts will keep your mind engaged — and give you real results. Toning and endurance cardio intervals will make you break a sweat, and weighted moves will tone and strengthen. You’ll finish your workout with an endorphin-high and a healthier body.
Props Needed: Light Weights
Teacher: Bergen Wheeler
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