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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

In-studio: Deep Stretch Session with Fred DeVito, 4.16.19

Exhale Barre: In-studio Class Archives • 35m

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  • In-studio: Deep Stretch with Raphaell...

    Unwind physically and mentally with a deep stretch that will open your body and calm your mind.

    Props Needed: Hand Towel or Stretch Belt
    Teacher: Raphaelle Kessedjian

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    This workout is packed with moves utilizing weights, a resistance band and your own body weight to tone your arms and strengthen your core.

    Props Needed: Weights, Resistance Band
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    These 30 minutes are packed with moves utilizing weights, gliders and a playground ball that will leave you shaking and strong!

    Props Needed: Weights, Gliders (or hand towels), Playground Ball, Stretch Belt
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    If you enjoyed this class, sign up for LIVE classes with Brianna...