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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

In-studio: Deep Stretch Session with Fred DeVito, 4.16.19

Exhale Barre: In-studio Class Archives • 35m

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    Unwind physically and mentally with a deep stretch that will open your body and calm your mind.

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    This workout is packed with moves utilizing weights, a resistance band and your own body weight to tone your arms and strengthen your core.

    Props Needed: Weights, Resistance Band
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